BANANA BREAD Low Ratio
23rd June 2020
FAT: 34.81g PRO: 7.27g CHO: 6.64g Kcals: 369
Notes
Mo's tip: This could be cut and served as two snack portions
Ingredients
- 24g Bananas, flesh only
- 18g Butter
- 43g Eggs, whole, raw
- 26g Coconut Powder TRS or East End
- You will also need a 1/4 teasp liquid sweetener or 3g of Truvia granules. a good pinch of cinamon, 1/4 teasp Barkat baking powder
Instructions
- Pre-heat oven to 170c/150c Fan Gas 3/4
- Mix all dry ingredients
- Soften or melt butter mix into the dry ingredients with the beaten egg, sweetener - & mashed banana
- Put into silicone mini loaf mould or mould of your choice
- Cook for 15 - 20 mins
- Cool before turning out
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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CLICK HERE FOR DISCOUNTS.