Breakfast Trifle
23rd June 2020
FAT: 32.32g PRO: 3.99g CHO: 3.84g Kcals: 322 Ratio: 4.12:1
Ingredients
- 10g Strawberries, raw
- 8g Raspberries, raw
- 5g Blueberries
- 1g Cocoa powder – CADBURYS BOURNVILLE
- 29g Yoghurt, greek style, plain
- 5g Flaxseed – LINWOODS
- 53g Double cream, extra thick – MORRISONS
- You will also need a few drops of liquid sweetener and a little DaVinci syrup preferably Raspberry , Banana or Strawberry Flavour.
Instructions
- Mix together the chopped fruit.
- Mix together the Cream and Yoghurt.
- Stir in 10mls of Da Vinci syrup , the fruit & flaxseed.
- Serve sprinkled with the cocoa.
- You can prepare this in advance but sprinkle the cocoa on when it’s served.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.