KNICKERBOCKER GLORY
50.60 g fat
1.66 g protein
3.73 g CHO
Kcal: 477
Ratio: 9.40:1


Notes
Mo’s tip: You can of course layer this in any order you prefer!
The ice cream has a very good texture after being out of the freezer for approximately 10 minutes..
Ingredients
- 96g Double cream
- 10g Blueberries
- 21g Strawberries
- 2g Sunflower oil
- You will also need some sugar free syrup such as Da Vinci or Joseph’s, some liquid sweetener and vanilla extract.
Instructions
- Start by making some ice cream – whip 50g of the cream with the oil, ¼ teaspoon of liquid sweetener and a few drops of vanilla extract.
- When the cream is whipped to soft peaks freeze until ready. Just pile it in a small plastic dish, do not press it down, keep as much air in as possible.
- Cut up the strawberries and the blueberries too if they are a bit big.
- To serve, whip the remaining cream and layer it with the fruit in a tall knickerbocker glory glass (you can get plastic ones which may be safer).
- I started with half the ice cream in the bottom then layered, ending with the remaining ice cream.
- Top off with some syrup of your choice.
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CLICK HERE FOR DISCOUNTS.