BRIE TOPPED RIB EYE STEAK
FAT: 49.98g PRO: 34.17g CHO: 5.86g Kcals: 610
Ingredients
- 109g Rib eye beef steak
- 25g Brie
- 22g Butter
- 40g Chestnut mushrooms - MORRISONS
- 50g Tomatoes
- 25g Cucumber
- 25g Spring onions
- 35g Salad of spinach, rocket & red chard β MORRISONS prepared
- 18g New potatoes β in skins boiled in unsalted water
- You will also need a little GIA garlic paste, seasoning and olive oil to drizzle.
Instructions
- Prepare a mixed salad with the salad leaves, tomatoes, cucumber and spring onion.
- Remove the rind from the brie and then weigh it.
- Flatten the steak a little to increase the size!
- Melt Β½ the butter in a frying pan.
- Flash fry the steak on both sides (3 minutes should be enough).
- Put the brie on top of the steak, pop under a hot grill to melt.
- Place the steak on a warm plate and cover with foil.
- Add the remaining butter to a pan with a little Gia garlic paste, black pepper, sliced mushrooms and potato.
- Fry for a few minutes, serve with the steak and salad drizzled with a little olive oil & seasoning.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthewβs Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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