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MKD Lamb Dinner & Dessert

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MKD Lamb Dinner & Dessert

MKD Lamb Dinner & Dessert

Print this recipe
matthew
26th October 2020
by matthew
Cuisine MKD
Category MCT Recipes Savoury
FAT: 40.04g PRO: 16.78g CHO: 5.07g Kcals: 448
MKD Lamb Dinner & Dessert

Ingredients

  • 49g Lamb, leg, lean and fat, roast
  • 33g Double Cream Morrisons EXTRA THICK
  • 10g Vegetable Oil Morrisons
  • 20g Broccoli, green, boiled in unsalted water
  • 11g Lindt 90% Cocoa Dark supreme
  • 22g Carrots, young, boiled
  • 35g Celeriac, boiled
  • 18g Green beans/French beans, frozen, boiled in unsalted water

Instructions

  1. You will also need a little Knorr Touch of Taste or stock cube
  2. Reserve 1 teasp of the cream.
  3. Melt the chocolate and stir into the cream to make a chocolate dessert. leave in the fridge til required
  4. Heat the oil in a small ovenproof dish add the celeriac and roast til brown
  5. Keep warm while you make the gravy by adding a little water and the Knorr to the oil residue. Stir in a teasp of the cream this makes a nice rich gravy.
  6. Serve with the lamb & Vege.
  7. Choc cream for dessert. You could add a little sweetening to this if desire. Davinci Syrups are good for this!
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

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matthew2020-12-01T14:01:27+00:00

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Ketogenic Dietary Therapies - Information - Training - Research - Support Reg Charity No. 1108016

Matthew's Friends Ketogenic Therapies charity

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Matthew's Friends Ketogenic Therapies charity
πŸ”₯Here are a couple of lovely snack ideas for bonfire night. πŸ”₯These pumpkin muffins strike just the right note with their fun bonfire theme www.matthewsfriends.org/2020/07/13/pumpkin-muffins/and Mo's mini apple pies are a tempting new addition to our recipe sectionwww.matthewsfriends.org/2025/10/23/mini-apple-pies/πŸŽ‡πŸ”₯πŸŽ†πŸŽπŸŽ‡πŸ”₯πŸŽ†πŸŽπŸŽ‡πŸ”₯πŸŽ†πŸŽπŸŽ‡πŸ”₯πŸŽ†πŸŽ #bonfirenight #keto #ketodiet ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity

2 days ago

Matthew's Friends Ketogenic Therapies charity
β™¨οΈπŸ§£πŸŽ†πŸ₯£β™¨οΈπŸ§£πŸŽ†πŸ₯£β™¨οΈπŸ§£πŸŽ†πŸ₯£β™¨οΈπŸ§£πŸŽ†πŸ₯£β™¨οΈπŸ§£πŸŽ†πŸ₯£What could be better on Bonfire Night then a lovely warming soup, maybe with something on the side for a little dunk?Mo has some marvellous soups on-site, like this very seasonal Pumpkin Soupwww.matthewsfriends.org/2020/06/16/pumpkin-soup/also on-site are these tasty Cheese & Salami pinwheels, great for dipping or on their own! www.matthewsfriends.org/2022/09/28/cheese-salami-pinwheels/πŸ˜‹ ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity

4 days ago

Matthew's Friends Ketogenic Therapies charity
πŸ”₯πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸ”₯Halloween is over, now on to Bonfire Night and what else could fill the place of the good old banger?!We have some fabulous sausagey recipes on-site, like these sausage rolls or warming sausage casserole. Bang on for bonfire night! www.matthewsfriends.org/2020/07/10/sausage-rolls-using-wet-mozzarella/www.matthewsfriends.org/2020/06/18/sausage-casserole/You can follow along while Mo prepares this recipe on our Matthew's Friends YouTube Cooking Channel here youtu.be/5gWBppQJyW8?si=UIgjSwIyPUB_mfQdπŸ”₯πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸ”₯ ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity

5 days ago

Matthew's Friends Ketogenic Therapies charity
πŸ₯£πŸ₯£β™¨β™¨πŸ₯£πŸ₯£β™¨β™¨πŸ₯£πŸ₯£β™¨β™¨πŸ₯£πŸ₯£β™¨β™¨πŸ₯£πŸ₯£Here's a last minute tea idea that's great for Halloween, Bonfire night or in-between!www.matthewsfriends.org/2020/06/22/soup-n-sausages-great-for-halloween-bonfire-night/β™¨πŸ˜‹β™¨ #ketorecipes #epilepsy #ketodiet ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity

5 days ago

Matthew's Friends Ketogenic Therapies charity
πŸŽƒπŸ§™πŸ•·πŸ§™β€β™‚οΈπŸ•ΈπŸŽƒπŸ§™πŸ•·πŸ§™β€β™‚οΈπŸ•ΈπŸŽƒπŸ§™πŸ•·πŸ§™β€β™‚οΈπŸ•ΈπŸŽƒπŸ§™πŸ•·πŸ§™β€β™‚οΈπŸ•ΈπŸŽƒ πŸŽƒHappy HalloweenπŸŽƒπŸ‘»πŸ‘»We hope you have a spooktacular time!πŸ‘»πŸ‘»πŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒ #ketokitchen #halloween2025 #epilepsy #ketodiet ... See MoreSee Less

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