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CREAM DESSERT

Home/Recipes/Classical & MKD Recipes/CREAM DESSERT
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CREAM DESSERT

CREAM DESSERT

Print this recipe
matthew
25th January 2022
by matthew
Category Classical & MKD Recipes
Fat: 107.40g Protein: 7.24g CHO: 4.32g Kcal: 1,013 CLASSICAL 9.29:1 RATIO 2.16 g CHO per dessert
CREAM DESSERT

Notes

Mo’s tip: The hearts will keep for several weeks. The cream can be made 24 hours before eating. Low carb & high fat!!
This recipe makes two adult portions each one has: 53.7g fat / 3.62g protein / 2.16g CHO

Ingredients

  • 200g Double cream
  • 4g Premium grade leaf gelatine – DR. OETKER
  • 8g Cocoa dark supreme – LINDT 90%
  • 2g Cacao butter – GREEN ORIGINS ORGANIC
  • 20g Granular sweetener – TRUVIA or granules of your choice

Instructions

  1. You will also need 90mls of water and 20mls of strawberry sugar free syrup (I used ZERO which has a lovely natural taste) and a little pink colouring (optional but looks nice).
  2. First make 2 chocolate hearts by melting together the Lindt and cacao butter, you can add a few drops of liquid sweetener if needed.
  3. Put the chocolate mixture into moulds and leave in the fridge until needed, they can be made well in advance.
  4. Soak the gelatine in cold water.
  5. Mix the cream with 90mls of water and place in a small pan with the granular sweetener, bring to the boil, stirring to dissolve the sweetener. Once it is boiling remove the mixture from the heat then add the strawberry syrup and a little pink colouring if using.
  6. Squeeze the water from the gelatine, then stir it into the hot cream, ensuring it all dissolves.
  7. Pour into the serving glasses, place in the fridge to set.
  8. When it is set and you are ready to serve, place a chocolate heart on each one. I sprayed mine with a little food glitter.
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

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matthew2022-01-25T05:24:02+00:00

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πŸ«πŸ‹πŸ§πŸ«πŸ‹πŸ§πŸ«πŸ‹πŸ§πŸ«πŸ‹πŸ§πŸ«πŸ‹πŸ§Here's a fab new recipe from Mo Blueberry and Lemon Fairy Cakes using Golden Panda Flour Could be a great addition to a Purple Day cake sale! 🀩www.matthewsfriends.org/2026/03/03/blueberry-and-lemon-fairy-cakes-using-golden-panda-flour/πŸ«πŸ‹#keto #ketodiet #medicalketogenicdiet #epilepsy ... See MoreSee Less

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πŸ’œIt's Purple Day on 26th March!πŸ’œHow about holding a purple cake sale to raise awareness as well as funds for Matthew's Friends ? 🍰Bake something purple, grab a slice, and make it fun while supporting a great cause. πŸ’œHere's a recipe idea to get you started! www.matthewsfriends.org/2020/06/23/purple-day-meringues/#purpleday #epilepsyawareness #medicalketogenicdiet ... See MoreSee Less

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πŸ’œPurple Day is fast approaching - 26th March πŸ’œLet’s get people talking about epilepsy β€” spreading awareness, busting a few myths, and reminding anyone living with seizures that they’re not alone.Did you know that around 30% of people still have seizures even while taking anti-seizure medication? Ketogenic Therapies can make a real difference for infants, children, and adults β€” find out more on our website. www.matthewsfriends.org/If you can, please donate to our Purple Day Campaign and help us support even more people living with epilepsy through Ketogenic Therapies.www.justgiving.com/campaign/matthewsfriendspurpleday2026 🀩 #medicalketogenicdiet #epilepsy #purpleday2026 ... See MoreSee Less

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πŸ˜Žβ›±πŸŒ¦πŸš£β€πŸ˜Žβ›±πŸŒ¦πŸš£β€β™€πŸ˜Žβ›±πŸŒ¦πŸš£β€β™€πŸ˜Žβ›±πŸŒ¦πŸš£β€β™€πŸ˜Žβ›±πŸŒ¦πŸš£β€β™€πŸ˜Žβ›±πŸŒ¦πŸš£Planning a UK staycation this year? No matter where you go, there are bumper FREE donations to be raised for us when you visit @GiveasyouLive Online before you book!πŸ’Έ It's freeπŸ“± There's a handy appπŸ›οΈ There are over 6,000 stores!www.giveasyoulive.com/join/matthews-friends-keto-charity?utm_source=charitytoolkit&utm_content=26... #keto #epilepsy ... See MoreSee Less

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πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œPurple Day is coming β€” 26th March! πŸ’œTo celebrate, all new starter pack recipients and fundraisers will receive a special gift of purple shoelaces and a pack of lavender seeds to help epilepsy awareness bloom this Purple Day 🌱(while stocks last)Please consider supporting Matthew’s Friends by fundraising or donating to our Purple Day JustGiving campaign:www.justgiving.com/campaign/matthewsfriendspurpleday2026You can also donate using the QR code.Thank you for helping us spread awareness and support πŸ’œπŸ€©#keto #epilepsy #purpleday2026 ... See MoreSee Less

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