MICROWAVE TOMATO LASAGNE
Category
Classical & MKD Recipes
Fat: 11.98g Protein: 7.19g CHO: 3.88g Kcal: 152 MKD 3.88 g CHO TOTAL


Notes
Mo’s tip: Can be prepared up to 24 hours ahead then cook when required
Ingredients
- 50g Courgette
- 78g Chopped tomatoes
- 3g Garlic paste - GIA
- 3g Sundried tomato puree - GIA
- 14g Mature cheddar cheese
- 11g Mozzarella – MORRISONS SAVER BRAND
- 3g Olive oil
- You will also need some dried herbs and seasoning.
Instructions
- Slice the courgette thinly, I got 22 slices from a medium courgette.
- Mash the tomatoes and mix them together with the Gia garlic and tomato paste, a little salt and pepper and the olive oil.
- Finely grate the cheddar cheese.
- In a small microwave safe dish, put a layer of the tomato mixture, roughly 1/3rd, then a layer of courgettes, then roughly 1/3rd of the grated cheese. Repeat until you have used all the ingredients ending with the cheese.
- Slice the mozzarella thinly then place on the top.
- Cook with the microwave set on high. It should take approximately 4 minutes, but this will depend on the dish you are using and the heating category of your microwave. I would cook for 3 minutes then check, repeating the cooking and checking after each minute,
- Sprinkle with a pinch of dried herbs on top and let it stand for a minute or two before serving – it firms up nicely
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