CELERIAC AND LEEK SOUP

30th May 2024

by matthew

Category Classical & MKD Recipes

fat: 21.13g Protein: 1.91g CHO: 3.49g Kcal: 212 CLASSICAL 3.91:1 RATIO

Notes

Mo’s tip: This is an economical soup and is easy to batch up. If you need to get more fat in, then a little cream goes well in this soup. I used a chicken Knorr stock cube as I find it has a lot of flavour, but you could use a vegetable one if preferred. You do not need to add salt to this recipe, but a little black pepper is OK.

Ingredients

120g Celeriac
20g Leeks
25g Butter
You will also need a KNORR stock cube dissolved in ½ pint of hot water and ½ teaspoon of mixed dried herbs.

Instructions

Peel the celeriac then weigh it, cut into small pieces.
Slice the leeks.
Melt the butter in a saucepan and gently sauté the vegetables for 2 minutes, add the stock and herbs.
Simmer until the celeriac is soft then turn off the heat.
Blend until smooth.

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CELERIAC AND LEEK SOUP