AIR FRYER CHEESE SCONES – NUT FREE
Category
Classical & MKD Recipes
Fat: 32.60g Protein: 12.01g CHO:2.53g Kcal: 352 MKD 2.53g CHO TOTAL 1.26g CHO PER SCONE
Notes
Mo’s tip: They look a bit rustic, but the mixture is a bit too soft to roll, so just place it in
the cases, this gives the scones a fluffy moist texture.
I made 2 scones which give: 16.30g fat / 6.00g protein / 1.26g CHO
Ingredients
- 12g Butter
- 12g Mature cheddar cheese – CATHEDERAL CITY
- 25g Double cream
- 54g Eggs
- 20g Panda flour – V2
- 1g Mustard powder
- You will also need 2g low carb gluten free baking powder and a pinch of salt.
Instructions
- Pre heat air fryer to 160c – this may vary with different brands of air fryer.
- Finely grate the cheese then weigh it.
- Mix together the Panda flour, mustard, baking powder and salt.
- Melt the butter into the flour, mix with the beaten egg and cream.
- Place in two silicone or foil lined cupcake cases.
- Cook for 12 minutes.
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