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Nut Free Lemon Cupcakes

Home/Recipes/Classical & MKD Recipes/Nut Free Lemon Cupcakes
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Nut Free Lemon Cupcakes

Nut Free Lemon Cupcakes

Print this recipe
matthew
3rd February 2021
by matthew
Category Classical & MKD Recipes
Fat: 161.25g Protein: 25.75g CHO: 10.68g Kcal: 1,597 RATIO: 4.43:1 CHO TOTAL :10.68g CHO PER CAKE: 1.78g
Nut Free Lemon Cupcakes

Notes

Mo’s tip: If you haven’t got Puresweet, SUKRIN ICING is good too!!
This recipe makes 6 cupcakes – if you divide the topping and decoration equally each one will have: 26.87g fat / 4.29g protein / 1.78g CHO

Ingredients

  • 48g Ultra fine fiberflour – LONJEVITY FOODS
  • 68g Butter
  • 104g Eggs
  • 60g Butter - UNSALTED
  • 30g Cacao butter – SEVENHILLS ORGANICS
  • 6g Chocolate – LINDT 90% DARK SUPREME
  • 20g Coconut powder – TRS or EAST END
  • 3g Lemon peel
  • 10g Lemon juice - FRESH
  • For the cakes you will also need 24g granular sweetener e.g. TRUVIA and 8g BARKAT baking powder
  • For the topping you will need 60g of PURESWEET icing and some colouring of your choice (optional).

Instructions

  1. Start by making the decorations: melt the cacao butter and Lindt, then add a drop of liquid sweetener and flavouring of your choice – I used orange. Place in little moulds and leave to set in the fridge. These can be done weeks in advance if necessary. Pre heat oven to 180c / fan 150c / gas 5.
  2. To make the cupcake: Grate the lemon peel very finely then weigh it. Soften the butter and beat in the finely grated lemon zest and granulated sweetener. Add the sieved fibreflour, coconut powder and Barkat. Add the beaten egg and beat everything together. When well combined place in prepared cupcake moulds and bake for approximately 15 minutes.
  3. To make the topping: Beat the softened UNSALTED butter with the Puresweet, lemonjuice and colouring (if using). Beat until it is light and fluffy. Use to top the cake once cold. Place in pretty cupcake cases – I bought some with Easter egg designs from Amazon. To finish place the chocolate decoration on top.
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.
matthew2021-02-03T05:48:20+00:00

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πŸ’Our Spring Newsletter is out now!!πŸ’Lots of new info including how to join our Matthew's Friends Medical Keto Diet Support Forum. Our forum will give access to people with a wealth of experience, personal and medical, forum chat nights and speakers, fab cooking demos and more!You can find the newsletter here bit.ly/479Spr2 #epilepsy #ketodiet ... See MoreSee Less

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πŸ’Our Spring Newsletter is out now!!πŸ’Lots of new info including how to join our Matthew's Friends Medical Keto Diet Support Forum. Our forum will give access to people with a wealth of experience, personal and medical, forum chat nights and speakers, fab cooking demos and more!You can find the newsletter here bit.ly/479Spr2 #epilepsy #ketodiet ... See MoreSee Less

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March 26 is Purple Day πŸ’œA day to raise awareness of epilepsy, support those affected, and show the world they’re not alone. Wear purple, start a conversation, and help break the stigma. If you can, please donate to our Purple Day Campaign and help us support even more people living with epilepsy through Ketogenic Therapies.www.justgiving.com/.../matthewsfriendspurpleday2026 πŸ€©πŸ™ #medicalketogenicdiet #epilepsy #PurpleDay #EpilepsyAwareness ... See MoreSee Less

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On International Women's Day we are highlighting this exciting breakthrough led by the Chair of our Medical Advisory Board, Professor Helen Cross. Such positive news for the Dravet Syndrome community πŸ’œ#internationalwomensday #epilepsy #dravetsyndrome ... See MoreSee Less

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πŸ‘©β€πŸ³πŸ§ΊπŸ₯³πŸ½β›…πŸ‘©β€πŸ³πŸ§ΊπŸ₯³πŸ½β›…πŸ‘©β€πŸ³πŸ§ΊπŸ₯³πŸ½β›…Mo's been busy again - here's another new recipe!Flaxseed Cheese NibblesThese would be great for party bites, a β€˜picky bits’ tea or even a picnic now the weather is looking a bit more hopeful! β›…www.matthewsfriends.org/2026/03/03/flaxseed-cheese-nibbles/ #epilepsy #ketodiet ... See MoreSee Less

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