CHOC CHIP ICE CREAM
23rd August 2024
Category
Classical & MKD Recipes
Fat: 52.15g Protein: 1.80g CHO: 2.02g Kcal: 485 CLASSICAL 13.65:1 RATIO
Notes
Mo’s tip: I made two portions and used vanilla extract, but any flavouring of your
choice will work.
High fat, low carb, and low protein treat or dessert.
Ingredients
- 100g Double cream
- 3g Cocoa dark supreme – LINDT 90%
- 10g Granular sweetener
- You will also need some flavouring (MORRISONS NATURAL flavourings are really good).
Instructions
- Grate the chocolate.
- Whip the cream and sweetener until just beginning to thicken, add the flavouring. I used vanilla extract.
- Gently stir in the grated chocolate, then place in a small container and freeze.
- To serve remove from the freezer for a few minutes to soften a little, or you can freeze in lolly moulds and keep in the freezer for a quick treat.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.
Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.