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SPICED CARROT AND ORANGE CUPCAKES

Home/Recipes/Classical & MKD Recipes/SPICED CARROT AND ORANGE CUPCAKES
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SPICED CARROT AND ORANGE CUPCAKES

SPICED CARROT AND ORANGE CUPCAKES

Print this recipe
matthew
2nd October 2024
by matthew
Category Classical & MKD Recipes
Fat: 164.61g Protein: 47.45g CHO: 18.13g Kcal: 1744 MKD 18.13g CHO TOTAL 2.26g CHO PER CUPCAKE
SPICED CARROT AND ORANGE CUPCAKES

Notes

Mo’s tip: SUKRIN GOLD is a brown sugar substitute with a lovely flavour and adds to the texture of cakes, but you can substitute with your preferred sweetener. To make this a Halloween party treat, I used foil lined cake cases with a cobweb design, and some little plastic spiders, care will be needed when removing the spiders, before eating of course!! – both came from Amazon. This makes 8 cupcakes giving: 20.56g fat / 5.93g protein / 2.26g CHO

Ingredients

  • 150g Egg
  • 105g Ground almonds
  • 30g Olive oil
  • 4g Orange zest
  • 6g Psyllium husk
  • 90g Carrots
  • 100g Soft cheese – PHILADELPHIA FULL FAT
  • 4g Orange juice – freshly squeezed
  • 50g Butter
  • 45g Sweetener - SUKRIN GOLD
  • 40g Icing sweetener
  • You will also need 4g ground ginger and 6g of BARKAT baking powder.

Instructions

  1. Pre heat oven to 180c / fan 160c / gas 5
  2. Reserve the Philadelphia, butter, orange juice and ICING sweetener.
  3. Grate the carrot and orange zest finely, then weigh it.
  4. Mix together the SUKRIN GOLD, ground almonds, Barkat, orange zest, carrot and ginger.
  5. Beat the egg and olive oil together then add to the other ingredients.
  6. Mix well, divide equally between 8 cupcake cases if you are using FOIL lined ones or cupcake moulds. Cook for approximately 15-20 minutes.
  7. Make the cream cheese topping by beating together the butter and icing sweetener until really fluffy, then mix in the Philadelphia and orange juice.
  8. When the cakes are cold, divide the butter icing equally and spread on top, or you can pipe a swirl on top.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.
matthew2024-10-02T11:59:38+01:00

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Ketogenic Dietary Therapies - Information - Training - Research - Support Reg Charity No. 1108016

Matthew's Friends Ketogenic Therapies charity

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Matthew's Friends Ketogenic Therapies charity
πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„Love these treemendously simple cheese and cucumber Christmas trees!Easy to make, can be kept in the fridge for a few hours and are a fabulous low carb party snack! 🌟 www.matthewsfriends.org/2023/12/06/cheese-and-cucumber-christmas-trees/ #ketochristmas #ketodiet #epilepsy ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity
πŸŽ„πŸŽ…πŸ””πŸŽ„πŸŽ…πŸ””πŸŽ„πŸŽ…πŸ””πŸŽ„πŸŽ…πŸ””πŸŽ„πŸŽ…πŸ””πŸŽ„πŸŽ…πŸ””πŸŽ„πŸŽ…πŸ””πŸŽ„πŸŽ…πŸ””These fab nut free festive cupcakes may come in handy for school events at Christmas time and the kids could have a fun time decorating them!www.matthewsfriends.org/2024/11/12/nut-free-festive-cupcakes/Mo's tip: To avoid losing any fat bake the cakes in foil cases like these available from Amazon - bit.ly/3KicR0L or in silicone moulds.(Please ensure any recipes are suitable for your prescription) #keto #ketochristmas #ketodiet #epilepsy ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity
πŸŒŸπŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŒŸHere's a lovely, easy little festive treat with very few ingredients. Mo makes 9 biscuits out of this recipe, each one gives: 3.31g fat / 0.64g protein / 0.21g CHO. 🀩www.matthewsfriends.org/2020/06/18/butter-biscuits/(Always make sure that any recipe is suitable for your prescription)#keto #ketodiet #epilepsy #ketochristmas ... See MoreSee Less

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πŸ½πŸŽ„πŸ½πŸŒŸπŸ½πŸŽ…πŸ½πŸŽ„πŸ½πŸŒŸπŸ½πŸŽ…πŸ½πŸŽ„πŸ½πŸŒŸπŸ½πŸŽ…πŸ½πŸŽ„πŸ½πŸŒŸπŸ½πŸŽ…The Snaffling Pig Pork Scratchings Advent Calendar is available online at Rackhams at the Black Friday sale price of Β£21.21 with free delivery, better be quick though before someone hogs them all! 🐷rackhams.com/the-snaffling-pig-co-pork-crackling-advent-calendar-2025?utm_source=webgains&utm_med... #medicalketogenicdiet #ketorecipes #epilepsy ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity
Christmas is coming!πŸŽ„We’ve set up a Facebook Fundraiser for anyone who wishes to contribute a donationπŸ€©β€”maybe instead of sending out Christmas cards this year. Your generous donations will help us whip up new recipes, provide free starter packs to families across the UK, support education for health professionals, and more! Your kindness would mean the world to us, thank you! Wishing you a joyful festive season and a happy, healthy 2026! πŸŽ€Our Family Facebook Forum if available year through, if you'd like to join follow this link to applywww.matthewsfriends.org/facebook-forum-family-access/ ... See MoreSee Less

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