BLUEBERRY DELIGHT
26.48 g fat
2.70 g protein
5.09 g CHO
Kcal: 269
Ratio: 3.40:1
Notes
Mo’s tip: If you need this to be a little thinner, add some cooled boiled water
Ingredients
- 22g Double cream
- 32g Blueberries
- 38g Mascarpone - MORRISONS
- You will also need a little liquid sweetener.
Instructions
- Microwave the blueberries for 30 seconds.
- Blend then sieve.
- Mix the cream and mascarpone with the sweetener, stir in the blueberries until smooth.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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