SOUP ‘n’ SAUSAGES GREAT FOR HALLOWEEN / BONFIRE NIGHT
22nd June 2020
Fat: 32.40g Pro: 4.17g Cho: 4.33g Kcals: 326 Ratio: 3.81:1
Notes
Mo’s tip: This is a good Halloween or bonfire night treat
Ingredients
- 21g Double cream - MORRISONS
- 10g Spring onions
- 15g Butter
- 21g Chipolata sausages – BLACK FRAMERS DAUGHTER
- 3g Ready salted potato crisps - WALKERS
- 5g Olive oil
- 47g Pumpkin – boiled in salted water
- You will also need a little GIA paste and some flavouring for the soup. I used 1/8 teaspoon of ground cumin, but ginger is good too!! Also, 100ml of stock or water, I used water with a dash of KNORR touch of taste chicken flavour
Instructions
- Fry the chopped onion and Gia paste in 2g of olive oil.
- Add the chopped pumpkin, stock, butter and flavouring.
- Puree (a hand blender is great for this).
- Return to the pan and add the cream.
- Fry the sausage in the remaining 3g of olive oil.
- Serve soup, with sausage and crisps on the side.
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CLICK HERE FOR DISCOUNTS.