BEANS ON KETO BREAD TOAST
8th July 2020
FAT: 31.93g PROTEIN: 3.25g CHO: 3.06 Kcals: 313 Ratio: 5.06:1
Notes
The bread is made using the Bread Roll recipe cooked as a loaf.
Ingredients
- 17g Baked Beans reduced sugar HEINZ
- 4g Butter
- 15g Keto Bread with Psyllium
- 50g Cream, fresh, double
Instructions
- Toast the bread & spread with butter
- Heat the beans
- Serve on the toast.
- Serve the cream as a dessert. It can be whipped with some flavouring or made into a milkshake.
- I whipped the cream and drizzled a teaspoon of Joseph's Maple Syrup over it.
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.