SOFT CAKE USING KETOCAL
18th June 2020
FAT: 28.72g PRO: 9.82g CHO: 2.73g Kcals: 309
Notes
Mo’s tip: These cakes are very light and soft, almost melt in the mouth, but they could Be served with some of the Ketocal poured on like cream if they need to be pureed consistency.
These will be ok with unflavoured Ketocal liquid with a fewdrops of vanilla almond extract.
Ingredients
- 14g Almond Flour Flurry Holland & Barrett
- 133g Ketocal Lq Vanilla flavour
- 12g Eggs, whole, raw
- 6g Ultra Fine Fiberflour from Lonjevity Foods
Instructions
- You will also need some Liquid sweetener and 1/4 teasp
- Barkat Baking Powder
- Reserve 110g of the Ketocal Vanilla flavour
- Beat remaining ingredients together with a little
- sweetening and Barkat baking powder
- Cook in 3 mini silicone moulds in preheated oven 170c/Fan 150c/gas 4
- Serve with the reserved Ketocal as a drink.
- These cakes are very light and soft and almost melt in the mouth but they could be served with some of the Ketocal poured on like cream if they need to be pureed consistency
- These will be OK with unflavoured Ketocal Lq with a few drops of Vanilla or almond extract added
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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