CHOCOLATE FAT BOMB SNACK
MEAL 4.22:1 Ratio
16.09 g fat
1.63 g protein
2.18 g CHO
160 Kcal


Notes
Moβs tip: The butter and Philly needs to be really soft if you want to avoid white patches. I thought mine was OK until I turned them out of the moulds!! but it was not a problem as they still tasted good.
Ingredients
- 10g Butter
- 4g Dark Chocolate β MORRISONS 72%
- 20g Full fat soft cheese - PHILADELPHIA
- 3g Double cream - MORRISONS
Instructions
- You will also need a few drops of liquid sweetener or DA VINCI chocolate sugar free syrup
- Grate the chocolate and then melt it.
- Beat the butter and Philly together (this is easiest if you have them at room temperature), then beat in the chocolate, cream and sweetener.
- Put in to moulds and freeze. Best kept in the freezer until needed.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthewβs Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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CLICK HERE FOR DISCOUNTS.