Rhubarb Jelly & Cream
FAT: 16.09g PRO: 1.70g CHO: 2.01g Kcals: 160 Ratio: 4.34:1
Ingredients
- 36g Rhubarb
- 12g Mascarpone, Morrisons
- 20g Double cream, Morrisons
- 2g Almonds, toasted flaked, Morrisons
- 2g Hartleys Sugar Free Jelly Crystals
Instructions
- Start by cutting the Rhubarb into bite size pieces and cook in the OVEN until tender. You could add a squirt of liquid sweetener but the jelly will sweeten it quite well.
- When cool place in a mould or serving dish.
- Make the jelly by dissolving in 50mls of hot water then make up to 100mls with cold water.
- Pour over Rhubarb & leave to set.
- Mix together the cream & Mascarpone and serve with the almonds on the jelly.
- Baking the rhubarb helps keep it's shape but you could stew it if preferred.
- The Mascarpone adds flavour & natural sweetness to the cream.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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