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CHEESE & SALAMI PINWHEELS

Home/Recipes/Classical & MKD Recipes/CHEESE & SALAMI PINWHEELS
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CHEESE & SALAMI PINWHEELS

CHEESE & SALAMI PINWHEELS

Print this recipe
matthew
28th September 2022
by matthew
Category Classical & MKD Recipes
Fat: 33.82g Protein: 15.78g CHO: 5.37g Kcal: 389 MKD 5.37g CHO TOTAL 0.33g CHO PER PINWHEEL
CHEESE & SALAMI PINWHEELS

Notes

Mo’s tip: You may have to cut the salami to cover the pastry as much as possible.
You could use ham in place of salami, but the values will change with lower fat and protein.
Nice bitesize treats for bonfire night.
Divide the total recipe by the number of wheels you make which will make it easier to add to the daily meal allowance. If you make 16 little snacks then each one will have: 2.11g fat / 0.98g protein / 0.33g CHO

Ingredients

  • 17g Butter
  • 12g Mature cheddar cheese – finely grated
  • 29g Ultra fine fiberflour – LONJEVITY FOODS
  • 7g Ground almonds
  • 10g Sundried tomato puree - GIA
  • 23g Salami

Instructions

  1. Pre heat oven to 170c / fan 150c / gas 4.
  2. Mix together the fiberflour and ground almonds with a tiny pinch of salt.
  3. Rub in the butter then stir in the finely grated cheese, mix to a dough with approximately 2 teaspoons of cold water.
  4. Roll out evenly, not too thin, between 2 pieces of parchment paper, the pastry needs to be 21cmx11cm.
  5. Spread the Gia tomato paste thinly over the pastry then lay the salami on top, covering it evenly, then roll up from the long side, roll up firmly.
  6. Slice into rounds, not too thick. I made 16. Place on a non-stick or lined baking tray and gently flatten them a little, taking care not to make them unwind.
  7. Cook for 10 – 12 minutes until cooked through. Leave on the tray to cool a little before transferring on to a wire rack to go cold.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

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matthew2022-09-28T08:17:53+01:00

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Ketogenic Dietary Therapies - Information - Training - Research - Support Reg Charity No. 1108016

Matthew's Friends Ketogenic Therapies charity

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Matthew's Friends Ketogenic Therapies charity
πŸ”₯Here are a couple of lovely snack ideas for bonfire night. πŸ”₯These pumpkin muffins strike just the right note with their fun bonfire theme www.matthewsfriends.org/2020/07/13/pumpkin-muffins/and Mo's mini apple pies are a tempting new addition to our recipe sectionwww.matthewsfriends.org/2025/10/23/mini-apple-pies/πŸŽ‡πŸ”₯πŸŽ†πŸŽπŸŽ‡πŸ”₯πŸŽ†πŸŽπŸŽ‡πŸ”₯πŸŽ†πŸŽπŸŽ‡πŸ”₯πŸŽ†πŸŽ #bonfirenight #keto #ketodiet ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity

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Matthew's Friends Ketogenic Therapies charity
β™¨οΈπŸ§£πŸŽ†πŸ₯£β™¨οΈπŸ§£πŸŽ†πŸ₯£β™¨οΈπŸ§£πŸŽ†πŸ₯£β™¨οΈπŸ§£πŸŽ†πŸ₯£β™¨οΈπŸ§£πŸŽ†πŸ₯£What could be better on Bonfire Night then a lovely warming soup, maybe with something on the side for a little dunk?Mo has some marvellous soups on-site, like this very seasonal Pumpkin Soupwww.matthewsfriends.org/2020/06/16/pumpkin-soup/also on-site are these tasty Cheese & Salami pinwheels, great for dipping or on their own! www.matthewsfriends.org/2022/09/28/cheese-salami-pinwheels/πŸ˜‹ ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity

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Matthew's Friends Ketogenic Therapies charity
πŸ”₯πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸ”₯Halloween is over, now on to Bonfire Night and what else could fill the place of the good old banger?!We have some fabulous sausagey recipes on-site, like these sausage rolls or warming sausage casserole. Bang on for bonfire night! www.matthewsfriends.org/2020/07/10/sausage-rolls-using-wet-mozzarella/www.matthewsfriends.org/2020/06/18/sausage-casserole/You can follow along while Mo prepares this recipe on our Matthew's Friends YouTube Cooking Channel here youtu.be/5gWBppQJyW8?si=UIgjSwIyPUB_mfQdπŸ”₯πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸŽ‡πŸ”₯ ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity

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Matthew's Friends Ketogenic Therapies charity
πŸ₯£πŸ₯£β™¨β™¨πŸ₯£πŸ₯£β™¨β™¨πŸ₯£πŸ₯£β™¨β™¨πŸ₯£πŸ₯£β™¨β™¨πŸ₯£πŸ₯£Here's a last minute tea idea that's great for Halloween, Bonfire night or in-between!www.matthewsfriends.org/2020/06/22/soup-n-sausages-great-for-halloween-bonfire-night/β™¨πŸ˜‹β™¨ #ketorecipes #epilepsy #ketodiet ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity

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Matthew's Friends Ketogenic Therapies charity
πŸŽƒπŸ§™πŸ•·πŸ§™β€β™‚οΈπŸ•ΈπŸŽƒπŸ§™πŸ•·πŸ§™β€β™‚οΈπŸ•ΈπŸŽƒπŸ§™πŸ•·πŸ§™β€β™‚οΈπŸ•ΈπŸŽƒπŸ§™πŸ•·πŸ§™β€β™‚οΈπŸ•ΈπŸŽƒ πŸŽƒHappy HalloweenπŸŽƒπŸ‘»πŸ‘»We hope you have a spooktacular time!πŸ‘»πŸ‘»πŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒ #ketokitchen #halloween2025 #epilepsy #ketodiet ... See MoreSee Less

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