CHRISTMAS PUDDING VEGETARIAN
22nd June 2020
FAT: 32.55g PRO: 4.19g CHO: 4.13g Kcals: 326 Ratio: 3.91:1
Ingredients
- 20g Coconut powder - TRS
- 8g Vegetable suet
- 8g Pecan nuts - MORRISONS
- 16g Eggs
- 12g Double cream
- 2g Raisins
- You will also need a 1/8 teaspoon of BARKAT Baking powder, a good pinch of mixed spice and a few drops of liquid sweetener.
Instructions
- Keep cream to one side for serving.
- Grind the pecan nuts until very fine.
- Cut the raisins into small pieces, this will give a better texture.
- Beat the egg then combine ALL ingredients with 15mls of water.
- Lightly oil a pudding basin.
- Microwave for 1 minute on high or steam for 20 minutes.
- Serve with the cream poured on top.
© 2026 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.
Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.