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SPECKLED COCONUT EASTER CAKE – NUT FREE

Home/Recipes/Classical & MKD Recipes/SPECKLED COCONUT EASTER CAKE – NUT FREE
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SPECKLED COCONUT EASTER CAKE – NUT FREE

SPECKLED COCONUT EASTER CAKE – NUT FREE

Print this recipe
matthew
22nd June 2020
by matthew
Cuisine Classical/Nut Free/Special occasions
Category Classical & MKD Recipes
FAT: 275.20g PRO: 40.84g CHO: 20.47g Kcals: 2.722 Ratio: 4.48:1
SPECKLED COCONUT EASTER CAKE – NUT FREE

Ingredients

  • 100g Butter
  • 100g Butter Unsalted
  • 15g Coconut, desiccated
  • 25g Lindt 90% Cocoa Dark supreme
  • 24g Cream, fresh, double
  • 3g Cocoa Powder Dr.Oetker
  • 97g Coconut Powder TRS or East End
  • 50g Ultra Fine Fiberflour from Lonjevity Foods
  • 154g Eggs, whole, raw

Instructions

  1. You will also need 35g Truvia or Sukrin Sweetener granules
  2. 50g Natvia or Sukrin ICING sweetener
  3. A few drops of Vanilla extract. Some green food colouring
  4. 8g Barkat Baking Powder.
  5. Pre-heat oven    180c/Fan 160c/Gas 5.
  6. Coursely grate or chop the lindt chocolate. Reserve the unsalted butter and ICING sweetener
  7. Cream together the butter and Sweetener granules til light & fluffy
  8. Beat in the eggs and the vanilla .
  9. Mix together the TRS coconut powder the fibre flour and the barkat.
  10. Mix into the butter mixture and whisk till well combined.
  11. Gently stir in the grated Chocolate with the cream mixed with 30mls of water
  12. Place in the prepared 7 inch cake tin and cook    for approx 35 mins til golden and firm
  13. Cool in tin for 5 mins then turn out.
  14. Make topping: Beat together the unsalted butter and the ICING sweetener with a few drops of green colouring.
  15. Mix the cocoa with the dessicated coconut.
  16. Cover the top of the cake with the green topping. Make a 'nest' with the dessicated coconut.
  17. Decorate with any Easter items you have.
  18. Divided into 12 portions will be FAT: 22.93g PRO: 3.40g CHO: 1.70g
  19. The buttercream can be flavoured with a few drops of orange or lemon extract.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

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matthew2020-12-01T14:29:58+00:00

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Ketogenic Dietary Therapies - Information - Training - Research - Support Reg Charity No. 1108016

Matthew's Friends Ketogenic Therapies charity

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Matthew's Friends Ketogenic Therapies charity
🤩 We are very fortunate to have our next Keto family support forum expert guest session with the wonderful Dr Sally Willis, paediatric neuropsychologist, who will be tackling the difficult subject of challenging behaviour. If this resonates with you, come along and join online Tuesday 14th October at 8pm! Forward any questions for Sally to val@matthewsfriends.org. Not a member of our forum already? apply to join here:www.matthewsfriends.org/facebook-forum-family-access/Open to parents/patients/carers of patients on a medically-managed Ketogenic Therapy. #epilepsy #Glut1 #keto #ketodiet #support #challengingbehaviour ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity

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🤩One of the highlights of the recent Paris Global Symposium on Ketogenic Therapies was our very own Dr Liz Neal RD receiving the Millicent Kelly Award (for Keto dietitians). So well-deserved! 🎉📰Read more on this and other exciting highlights in our forthcoming Autumn newsletter OUT THIS WEEK! 📩To receive the newsletter to your email inbox register here www.matthewsfriends.org/keto-news/ #ketodiet #keto #epilepsy #GlobalKeto ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity
🍛🌏🍛🌏🍛🌏🍛🌏🍛🌏🍛🌏🍛🌏🍛🌏NATIONAL CURRY WEEK 6-12TH OCTOBER!This year National Curry Week takes place from 6th-12th October and being on a Keto Diet is no reason not to be able to rejoice in all things curry!Whilst it may not be as simple as heading out to your local Asian restaurant, you can cook up a delicious Keto friendly curry feast at home using the recipes in our Val’s fab article KETO WITH THE TASTE OF ASIA, which can be found herewww.matthewsfriends.org/keto-therapies/keto-management/keto-taste-of-asia/including hints, tips, and recipes from KetoCook Mo as well as Ritu Sudhakar and Dr Janak Nathan, you’ll soon be cooking up a storm!😋 #ketorecipes #ketodiet #medicalketogenicdiet #epilepsy #curryweek ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity

1 week ago

Matthew's Friends Ketogenic Therapies charity
🤩Today is the Epilepsy Open Day at the National Hospital for Neurology and Neurosurgery (NHNN) in London and we're pleased to join Eva Partridge, dietitian for the Ketogenic Service at NHNN, pictured with our Val, ready to chat to everyone attending! Highlighting the importance of healthy eating for all people with epilepsy and the work that Eva does to support adult epilepsy patients on a Ketogenic Diet and how Matthew's Friends can help.💜#ketodiet #keto #epilepsy ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity

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Matthew's Friends Ketogenic Therapies charity
🍅🍆🥕🍄🌽🥬🥒🥑🍅🍆🥕🍄🌽🥬🥒🥑🍅🍆🥕🍄🌽🥬🥒🥑The 1st October is World Vegetarian Day and marks the start of Vegetarian Awareness Month which ends 1st November.Vegetarians can very successfully follow a keto diet by making the right food choices. You'll find loads of useful info here in Val's article 'Plant Based Diets on Ketogenic Therapy (PBKDT)www.matthewsfriends.org/wp-content/uploads/2025/07/Plant-based-new.pdf and you can find lots of veggie recipes on-site like this fab stuffed mushroom www.matthewsfriends.org/2020/07/08/stuffed-mushroom/or delicious vegetable lasagne www.matthewsfriends.org/2020/06/12/vegetarian-lasagne/plus many more, just follow this linkwww.matthewsfriends.org/2020/06/12/vegetarian-lasagne/and type 'vegetarian' or 'vegan' in the search box. 🍅🍆🥕🍄🌽🥬🥒🥑🍅🍆🥕🍄🌽🥬🥒🥑🍅🍆🥕🍄🌽🥬🥒🥑 #vegetarianketo #epilepsy #ketodiet #medicalketogenicdiet #ketorecipes ... See MoreSee Less

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