SPICY FAT BOMBS
    FAT: 50.71g  PRO: 2.75g  CHO: 2.00g  Kcals 475
 
             
	    Notes
Unmould them whilst frozen, they will then keep in the fridge until eaten.
Ingredients
- 50g Soft cheese β PHILADELPHIA FULL FAT
- 40g Coconut virgin oil β BIONA ORGANIC
- You will also need 10g of NATVIA icing or baking, Β½ teaspoon
- of all spice or mixed spice.
Instructions
- Melt the coconut oil.
- Mix the Philadelphia with the spice until creamy, then very gradually beat in the coconut oil until mixed and smooth.
- Divide into small portions, place in the freezer to set.
- I made 11 little teddies, each Teddy is: Fat: 4.61g Pro: 0.25g Cho: 0.18g
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthewβs Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.
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CLICK HERE FOR DISCOUNTS.
 
			
					



