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MO’s PANCAKES USING CREAM CHEESE

Home/Recipes/Classical & MKD Recipes/MO’s PANCAKES USING CREAM CHEESE
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MO’s PANCAKES USING CREAM CHEESE

MO’s PANCAKES USING CREAM CHEESE

Print this recipe
matthew
22nd June 2020
by matthew
Cuisine Classical
Category Classical & MKD Recipes
FAT: 18.23g PRO: 8.18g CHO:1.00g Kcals: 201
MO’s PANCAKES USING CREAM CHEESE

Notes

Mo’s tip: I must say these are really light and lovely!!

Ingredients

  • 25g Full fat soft cheese - PHILADELPHIA
  • 54g Eggs
  • 6g Sunflower oil
  • You will also need some sugar free syrup to serve – Joseph’s maple syrup is great.

Instructions

  1. The cheese needs to be at room temperature, whisk in the beaten egg – I use a hand blender.
  2. Melt half the oil in a small pan, when hot pour in half the batter.
  3. Cook until set, then flip over and cook until browned.
  4. Repeat with the remaining batter and oil.
  5. Serve with syrup and cream if you have the allowance.
© 2025 Copyright Matthews Friends. Check if this recipe needs to be adapted to your individual prescription. Your dietitian can help you to do this and Matthew’s Friends cannot be held responsible if you do not check if this recipe is suitable. Please ensure that you check product labels for values to make sure they are correct. PLEASE DO NOT ATTEMPT ANY TYPE OF KETOGENIC DIET WITHOUT MEDICAL SUPERVISION.

Check out our discount page for money-saving codes on ingredients and keto/low-carb online shopping.
CLICK HERE FOR DISCOUNTS.

matthew2020-12-01T14:29:49+00:00

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Matthew's Friends Ketogenic Therapies charity
🍂Our Autumn newsletter is out now and includes details of our Free Webinar on Managing Ketogenic Therapies in a Multi-Carer Setting!🍂Click here to see more www.matthewsfriends.org/keto-news/You can find all of our previous newsletters here too and sign up to receive future news directly to your in-box!🍂 #ketodiet #medicalketogenicdiet #epilepsy ... See MoreSee Less

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🎃🏮👻🎃🏮👻🎃🏮👻🎃🏮👻🎃🏮👻🎃🏮👻FOOD FREE HALLOWEEN FUN For an eye catching Halloween window decoration you can get some lovely suncatchers for the kids to colour and display.There are lots of different versions available from Amazon bit.ly/48iwZJNThese should keep children (and adults) quiet for a while! 😉🎃🏮👻🎃🏮👻🎃🏮👻🎃🏮👻🎃🏮👻🎃🏮👻 #epilepsy #keto #ketodiet #Halloween2025 ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity
📰📰📰📰📰📰📰📰📰📰📰📰📰📰📰📰You can read about our Paris Global Symposium Highlights in our Autumn Newsletter which is out now!www.matthewsfriends.org/keto-news/ #epilepsy #keto ... See MoreSee Less

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Matthew's Friends Ketogenic Therapies charity
🎃🧙‍♀️🌟🧙‍♂️🎃🧙‍♀️🌟🧙‍♂️🎃🧙‍♀️🌟🧙‍♂️🎃🧙‍♀️🌟🧙‍♂️🎃More food free Halloween fun ideasThe little sorcerers in your life can create all sorts of magical potions with this fab science potions kit for children age 8 and up!Watch it though, or the cat may change colour!amzn.eu/d/5mVSIei🎃🧙‍♀️🌟🧙‍♂️🎃🧙‍♀️🌟🧙‍♂️🎃🧙‍♀️🌟🧙‍♂️🎃🧙‍♀️🌟🧙‍♂️🎃 #epilepsy #ketodiet #Halloween2025 #keto ... See MoreSee Less

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On #InternationalChefsDay we salute the amazing keto chefs who develop tasty keto recipes to support families with epilepsy. Making a huge difference to people's lives. Thank you Mo, Derek and Neil 💜💜💜 and colleagues for your wonderful work 🥑 👨‍🍳 🍳 #keto #epilepsy #ketodiet #medicalketo ... See MoreSee Less

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